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Journaling
With the IvySky Mental Health App, you have around-the-clock access to 100+ journal prompts. Access to past journal prompts and the ability to free write.
Nature Sounds
With the IvySky Mental Health App, you get access to 12 nature sounds that are 15 minutes.
Stress Tracking
With the IvySky Mental Health App, you have the ability to track stress and use the tips section inside the app to learn coping mechanisms.
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